One of the most satisfying dishes on a cold and dark evening in the middle of winter (looking at you, February) is hearty, homemade soup.
This version is easy to throw together, is packed with vitamins and vegetables, is filling without unhealthy calories, and can be stored in the freezer for a delicious supper down the road. So, make a big batch! Continue reading “Homemade veggie soup”
What did I make this week, you ask? There was a range of concoctions — from sweet to savoury to drinkable to crispy to crunchy and more. Needless to say, we have a lot of eating to do at our place. Fine by us!
Sweet without the sugar – my go-to, no-guilt recipes
After a sugar-induced holiday season last year, Adam and I vowed to have a sugar-free January and clear our bodies of the stuff. We made a pact to not consume refined or added sugar in any of our foods, which immediately eliminated a lot of desserts, sugar-laden store-bought snacks, and unnecessary extra calories that were hidden in everyday products (cereal, granola bars, yogurt, bread, spreads and condiments, etc.)