Introducing: 12 Days of Fitmas!

We all need a little push to get active this time of year, so from now until Christmas, I’ll be sharing a new exercise each day on  Instagram from my sister, a certified personal trainer. They’ll be quick and easy to do anywhere with minimal equipment, and most importantly – you’ll feel the buRN!

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Tea Time is All The Time

Coffee gets a lot of love – it’s warm, caffeinating, tasty, and Instagram-worthy. But, I’d argue, tea is also all of that and happens to be my hot drink of choice. So, it’s time to shine the spotlight on tea.

I’ve mentioned before my love of tea and it being my go-to morning drink. But it wasn’t always this way. Continue reading “Tea Time is All The Time”

My Go-To Recipes

Sweet without the sugar – my go-to, no-guilt recipes

After a sugar-induced holiday season last year, Adam and I vowed to have a sugar-free January and clear our bodies of the stuff. We made a pact to not consume refined or added sugar in any of our foods, which immediately eliminated a lot of desserts, sugar-laden store-bought snacks, and unnecessary extra calories that were hidden in everyday products (cereal, granola bars, yogurt, bread, spreads and condiments, etc.)

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