Happy New Year! As we’re halfway into the first month of 2016 and gearing up for an exciting year filled with flavourful food and amazing adventures, it’s a great time to reflect upon the previous year.
Sweet without the sugar – my go-to, no-guilt recipes
After a sugar-induced holiday season last year, Adam and I vowed to have a sugar-free January and clear our bodies of the stuff. We made a pact to not consume refined or added sugar in any of our foods, which immediately eliminated a lot of desserts, sugar-laden store-bought snacks, and unnecessary extra calories that were hidden in everyday products (cereal, granola bars, yogurt, bread, spreads and condiments, etc.)