This week’s kitchen creations

What did I make this week, you ask? There was a range of concoctions — from sweet to savoury to drinkable to crispy to crunchy and more. Needless to say, we have a lot of eating to do at our place. Fine by us!

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One year sugar-free

Happy New Year! As we’re halfway into the first month of 2016 and gearing up for an exciting year filled with flavourful food and amazing adventures, it’s a great time to reflect upon the previous year.

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My Go-To Recipes

Sweet without the sugar – my go-to, no-guilt recipes

After a sugar-induced holiday season last year, Adam and I vowed to have a sugar-free January and clear our bodies of the stuff. We made a pact to not consume refined or added sugar in any of our foods, which immediately eliminated a lot of desserts, sugar-laden store-bought snacks, and unnecessary extra calories that were hidden in everyday products (cereal, granola bars, yogurt, bread, spreads and condiments, etc.)

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