A Passion for Pancakes

Calling all breakfast lovers (I know you’re out there) – this one’s for you!

Breakfasts have always been my favourite meal; I love the meal options and the ability to indulge in a warm bowl of oatmeal, a satisfying smoothie, a hearty plate of bacon and eggs or – my preference at the moment – PANCAKES!

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Pumpkin Pie Spice Oatmeal

Joining the ranks of seemingly everyone else who’s obsessed with pumpkin at this time of year, I’ve been baking a lot with the squash plant — breads, muffins, etc.

The only downside (if you could even call it that) is that I’ve had lots of leftover pumpkin purée in the fridge to use up. And I think I’ve come up with the best and tastiest solution: adding it to my morning porridge! Continue reading “Pumpkin Pie Spice Oatmeal”

Greek Yogurt Parfait Pops

Eating refined sugar-free does not mean going without delicious meals, tasty treats and sweet snacks.

The summertime boasts ripe fruit and a harvest of healthy, bountiful produce perfect for noshing on or incorporating into your meals. Is it just me, or is even looking at a display of vibrant greens, plump tomatoes and piles of zucchini at the farmer’s market exciting?! Continue reading “Greek Yogurt Parfait Pops”

Refined Sugar-Free Peanut Butter Cups: This is what dreams are made of

Four ingredients, no-bake, vegan and decadent

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Battle of the brownies

We’ve previously done a Battle of the Burgers post. Well, welcome its sweeter neighbour, Battle of the Brownies!

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Refined Sugar-Free Resources

A lot of people ask me which blogs/chefs/authors I follow for refined sugar-free recipes and inspiration.

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