Healthy milkshake. That’s all that comes to mind when I drink this smoothie.
I called it a “dessert” smoothie because it’s the perfect way to satisfy a sweet craving after a light dinner or as an afternoon snack. I promise you will ask yourself “how is this healthy!?” It’s that good. Tastes like a frosty or milkshake, and yet it’s naturally sweetened, boasts healthy fats from coconut milk and protein from peanut butter. Continue reading “Peanut Butter Dessert Smoothie”
Guys, can you tell I’m on a smoothie kick?! Had I thought ahead better, I would have made the latest FOUR recipes part of a smoothie series or something. But nevertheless, here’s another to add to your arsenal of blended goodness.
I can’t seem to get enough chai lately. In tea, oatmeal, pancakes, and now… smoothies!
There’s something about the combination of spices that’s so soothing, especially in the winter time. I’ve written about my tea habits before, and chai is definitely in the rotation for afternoon pick-me-ups. Continue reading “Vanilla Chai Protein Smoothie”
When you need to down a concoction of immune-boosting, throat-soothing, raw, and citrus ingredients, this is the smoothie for you.
This winter has seemed to be especially bad for colds. In fact, I’ve read about the flu hitting us hard this season, particularly over the holidays when, at least for me, it seemed like everyone was coming down with something. Continue reading “Flu-Fighter Green Smoothie”
When it comes to working out, some of us need a bit of a push.
While I’m regimented about hitting the gym/yoga studio/running paths five days a week, sometimes it takes a bit of extra effort getting myself out the door or to push myself through a tough workout. Continue reading “Loaded Choco-PB-Banana Protein Smoothie”