Greek Yogurt Parfait Pops

Eating refined sugar-free does not mean going without delicious meals, tasty treats and sweet snacks.

The summertime boasts ripe fruit and a harvest of healthy, bountiful produce perfect for noshing on or incorporating into your meals. Is it just me, or is even looking at a display of vibrant greens, plump tomatoes and piles of zucchini at the farmer’s market exciting?! Continue reading “Greek Yogurt Parfait Pops”

This week’s kitchen creations

What did I make this week, you ask? There was a range of concoctions — from sweet to savoury to drinkable to crispy to crunchy and more. Needless to say, we have a lot of eating to do at our place. Fine by us!

Continue reading “This week’s kitchen creations”